Capacities, PKMs and my Brain

I have ADHD so I struggle to keep track of things, have ideas I don't want to let go of, hyper-fixations that I bounce back and forth between.

As such, I dip into information systems to try and maintain my broken brain. I've tried Obsidian, Craft, Notion, OneNote, and even Evernote way back in the day. They were all fine to an extent, but I'd eventually drop them for some reason or another.

Most recently I've picked up Capacities and I'll probably be keeping it for quite a while, if not settling with it permanently.

It took a while to understand how to use Capacities in my favor, but when it clicked, it clicked hard. Rather than the usual idea of folders and subfolders as